Recommended Taking Method:Honeydew White Kidney Bean
Main Material:150g of White Kidney Bean.
Ingredient: 50g of Honey;50g of White Sugar
Cooking Procedure:
1.Keep white kidney beans in water for 5 hours. Then take their husks away.
2.Put the main material and ingredients into a container. Steam the container in a food steamer for 40 minutes. Take the container out and cool it. Then the honeydew white kidney bean is ready.
Nutrition Facts(/100g)
Calories 296Kcal
Fat 1.4g
Protein 23.4g
Cholesterol 0mg
Total Carbohydrate47.4g
Dietary Fiber 9.8g
Calcium 130 mg
Sugars 0g